{"id":772,"date":"2020-04-14T14:28:27","date_gmt":"2020-04-14T13:28:27","guid":{"rendered":"https:\/\/www.sokollomnicka.cz\/?p=772"},"modified":"2020-04-14T14:30:16","modified_gmt":"2020-04-14T13:30:16","slug":"kral-tisnovskeho-benchpressu","status":"publish","type":"post","link":"https:\/\/www.sokollomnicka.cz\/?p=772","title":{"rendered":"Kr\u00e1l Ti\u0161novsk\u00e9ho benchpressu"},"content":{"rendered":"\n<p>V&nbsp;ned\u011bli 1. b\u0159ezna prob\u011bhl ji\u017e druh\u00fd ro\u010dn\u00edk Kr\u00e1le benchpressu v&nbsp;Ti\u0161nov\u011b, kterou po\u0159\u00e1d\u00e1 Marek Voborn\u00fd ve Fitcentru Olympia.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Sout\u011b\u017eilo se ve 3 kategori\u00edch:<br>&nbsp;&nbsp;&nbsp;1. Maxim\u00e1ln\u00ed striktn\u00ed tlak vle\u017ee pro jedno opakov\u00e1n\u00ed (max. 3 pokusy) &#8211; v\u00fdkon &#8211; t\u011blesn\u00e1 hmotnost (\u010d\u00edm vy\u0161\u0161\u00ed \u010d\u00edslo, t\u00edm lep\u0161\u00ed um\u00edst\u011bn\u00ed)&nbsp;<br>&nbsp;&nbsp;&nbsp;2. Benchpress se 75% hmotnosti na po\u010det opakov\u00e1n\u00ed pro mu\u017ee, \u017eeny 50% hmotnosti. (max. 2 pokusy)<br>&nbsp;&nbsp;&nbsp;3. Po\u010det opakov\u00e1n\u00ed se 100kg \u010dinkou pro mu\u017ee, \u017eeny s 50kg \u010dinkou. (max. 2 pokusy)<br><br>Bylo rozd\u00e1no 9 medail\u00ed pro mu\u017eskou kategorii (1. t\u0159i m\u00edsta) a 3 medaile pro v\u00edt\u011bzky ka\u017ed\u00e9 kategorie.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;Absolutn\u00edm v\u00edt\u011bzem se stal David Jur\u00e1k a v\u00edt\u011bzkou Veronika Patzelov\u00e1&nbsp;&nbsp;&nbsp;&#x1f3c6;&#x1f3c5;&#x2b50;&#xfe0f;<\/p>\n\n\n\n<p>Za TJ Sokol Lomni\u010dka sout\u011b\u017eil Ondra Topinka (14 let), kter\u00fd to m\u011bl ve sv\u00e9 kategorii do 19 let velmi t\u011b\u017ek\u00e9. I tak proti sv\u00fdm star\u0161\u00edm soupe\u0159\u016fm zabojoval a podal vynikaj\u00edc\u00ed v\u00fdkony a to 29 opakov\u00e1n\u00ed s&nbsp;50 % sv\u00e9 t\u011blesn\u00e9 v\u00e1hy, tedy 40 kg a maxim\u00e1ln\u00edm v\u00fdkonem striktn\u00edho tlaku 72,5 kg. Do silov\u00e9ho z\u00e1polen\u00ed se nechal zl\u00e1kat i Petr Mihula, kter\u00fd 70kg \u010dinku zvl\u00e1dl vytla\u010dit 18x a maxim\u00e1ln\u00ed striktn\u00ed tlak se 100 kg.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"164\" src=\"https:\/\/www.sokollomnicka.cz\/wp-content\/88237182_2497693657008086_6657196950862954496_n-1.png\" alt=\"\" class=\"wp-image-776\" srcset=\"https:\/\/www.sokollomnicka.cz\/wp-content\/88237182_2497693657008086_6657196950862954496_n-1.png 474w, https:\/\/www.sokollomnicka.cz\/wp-content\/88237182_2497693657008086_6657196950862954496_n-1-300x104.png 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/>\n\n\n\n<img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"282\" src=\"https:\/\/www.sokollomnicka.cz\/wp-content\/88184706_2497693660341419_5311515776413335552_n.png\" alt=\"\" class=\"wp-image-774\" srcset=\"https:\/\/www.sokollomnicka.cz\/wp-content\/88184706_2497693660341419_5311515776413335552_n.png 472w, https:\/\/www.sokollomnicka.cz\/wp-content\/88184706_2497693660341419_5311515776413335552_n-300x179.png 300w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/>\n\n\n\n<img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"321\" src=\"https:\/\/www.sokollomnicka.cz\/wp-content\/88136092_2497693653674753_8279585340432318464_n.png\" alt=\"\" class=\"wp-image-775\" srcset=\"https:\/\/www.sokollomnicka.cz\/wp-content\/88136092_2497693653674753_8279585340432318464_n.png 473w, https:\/\/www.sokollomnicka.cz\/wp-content\/88136092_2497693653674753_8279585340432318464_n-300x204.png 300w, https:\/\/www.sokollomnicka.cz\/wp-content\/88136092_2497693653674753_8279585340432318464_n-442x300.png 442w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V&nbsp;ned\u011bli 1. b\u0159ezna prob\u011bhl ji\u017e druh\u00fd ro\u010dn\u00edk Kr\u00e1le benchpressu v&nbsp;Ti\u0161nov\u011b, kterou po\u0159\u00e1d\u00e1 Marek Voborn\u00fd ve Fitcentru Olympia.<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-772","post","type-post","status-publish","format-standard","hentry","category-sportovni-akce"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paaAj-cs","_links":{"self":[{"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=\/wp\/v2\/posts\/772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=772"}],"version-history":[{"count":2,"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=\/wp\/v2\/posts\/772\/revisions"}],"predecessor-version":[{"id":778,"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=\/wp\/v2\/posts\/772\/revisions\/778"}],"wp:attachment":[{"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}