{"id":1148,"date":"2024-01-02T18:34:48","date_gmt":"2024-01-02T17:34:48","guid":{"rendered":"https:\/\/www.sokollomnicka.cz\/?p=1148"},"modified":"2024-01-02T18:54:04","modified_gmt":"2024-01-02T17:54:04","slug":"sokolsky-silak","status":"publish","type":"post","link":"https:\/\/www.sokollomnicka.cz\/?p=1148","title":{"rendered":"Sokolsk\u00fd sil\u00e1k 2023"},"content":{"rendered":"\n

28. 12. se v sokolovn\u011b uspo\u0159\u00e1dal tradi\u010dn\u00ed souboj o sokolsk\u00e9ho sil\u00e1ka. Sout\u011b\u017e spo\u010d\u00edv\u00e1 v 5 discipl\u00edn\u00e1ch. Benchpress s 70 procenty sv\u00e9 v\u00e1hy, \u0161plh na lan\u011b, udr\u017een\u00ed p\u0159ednosu, p\u0159\u00edtahy na hrazd\u011b (kruz\u00edch), kliky na bradlech.<\/p>\n\n\n\n\n\n\n\n

Po lo\u0148sk\u00e9 slab\u00e9 \u00fa\u010dasti se tentokr\u00e1t se\u0161lo 10 borc\u016f v hlavn\u00ed kategorii a 4 v kategorii \u017eeny, d\u011bti.<\/p>\n\n\n\n

Po nahl\u00e1\u0161en\u00ed se vylosovalo po\u0159ad\u00ed, v kter\u00e9m se sout\u011b\u017eilo. Nejd\u0159\u00edve nastoupila ni\u017e\u0161\u00ed kategorie a prvn\u00ed po\u0159ad\u00ed si vylosovala Al\u010da \u0160tver\u00e1\u010dkov\u00e1. To j\u00ed ov\u0161em nezabr\u00e1nilo v opravdu skv\u011bl\u00fdch v\u00fdkonech na jednotliv\u00fdch stanovi\u0161t\u00edch a Al\u010da celou kategorii ovl\u00e1dla p\u0159ed druhou Ivetkou Hrabcovou a t\u0159et\u00ed So\u0148ou Mihulovou. Na \u010dtvrt\u00e9m m\u00edst\u011b se um\u00edstil jedin\u00fd z\u00e1stupce d\u011btsk\u00e9 kategorie Petr B\u00e1rta.<\/p>\n\n\n\n

V hlavn\u00ed kategorii se se\u0161la opravdu siln\u00e1 sestava borc\u016f a od prvn\u00ed discipl\u00edny bylo vid\u011bt, \u017ee, kdo si vylosoval pozd\u011bj\u0161\u00ed po\u0159ad\u00ed, vyd\u011blal. Prvn\u00ed discipl\u00edna (Bench) uk\u00e1zala, jak jsou borci skv\u011ble p\u0159ipraven\u00ed, ov\u0161em v\u0161em vyp\u00e1lil rybn\u00edk Marek Voborn\u00fd, kter\u00fd nazvedal nejv\u00edce a vyhr\u00e1l prvn\u00ed discipl\u00ednu. I v druh\u00e9 kraloval, kdy\u017e vy\u0161plhal na lano 4,5 metr\u016f za 3,71 s ze sedu bez p\u0159\u00edrazu p\u0159ed druh\u00fdm Cyrilem Pavl\u00ed\u010dkem, kter\u00fd za\u0161plhal tak\u00e9 v\u00fdborn\u00fd \u010das 4,37 s. I v t\u0159et\u00ed discipl\u00edn\u011b Marek uk\u00e1zal zku\u0161enosti a v\u00fdbornou p\u0159ipravenost a p\u0159ednos vydr\u017eel \u00factyhodn\u00fdch 64 vte\u0159in a ostatn\u00ed porazil o parn\u00edk. U \u010dtvrt\u00e9 discipl\u00edny se z\u00e1vodn\u00edci mohli rozhodnout, jestli se cht\u011bj\u00ed p\u0159itahovat na hrazd\u011b v posilovn\u011b, kde na n\u011b \u010dekala zaj\u00edmav\u00e1 motivace v podob\u011b obr\u00e1zku nad hrazdou nebo na kruz\u00edch. I tady uk\u00e1zal Marek svoje kvality a porazil ostatn\u00ed s 31 p\u0159\u00edtahy. Do posledn\u00ed discipl\u00edny tak \u0161el s jistotou v\u00edt\u011bzstv\u00ed v leto\u0161n\u00edm kl\u00e1n\u00ed, ani to ho nezastavilo a ud\u011blal nejv\u00edc klik\u016f ze v\u0161ech. T\u00edm p\u00e1dem jasn\u00fdm v\u00edt\u011bzem se stal Marek Voborn\u00fd p\u0159ed druh\u00fdm Davidem Kune\u0161em a t\u0159et\u00edm, p\u0159ekvapen\u00edm sil\u00e1ka, Cyrilem Pavl\u00ed\u010dkem.<\/p>\n\n\n\n

Celkov\u00e9 po\u0159ad\u00ed \u2013 mu\u017ei<\/h2>\n\n\n\n
  1. Marek Voborn\u00fd \u2013 sou\u010det um\u00edst\u011bn\u00ed 5<\/li>
  2. David Kune\u0161 \u2013 sou\u010det um\u00edst\u011bn\u00ed 14<\/li>
  3. Cyril Pavl\u00ed\u010dek \u2013 sou\u010det um\u00edst\u011bn\u00ed 19<\/li>
  4. Anton\u00edn Parolek \u2013 sou\u010det um\u00edst\u011bn\u00ed   21<\/li>
  5. Radim Klouda \u2013 sou\u010det um\u00edst\u011bn\u00ed 23<\/li>
  6. Pavel Hrabec \u2013 sou\u010det um\u00edst\u011bn\u00ed 35<\/li>
  7. Tom\u00e1\u0161 B\u00f6hm \u2013 sou\u010det um\u00edst\u011bn\u00ed 36<\/li>
  8. Ale\u0161 Hn\u00edzdil \u2013 sou\u010det um\u00edst\u011bn\u00ed 38<\/li>
  9. Lud\u011bk B\u00f6hm \u2013 sou\u010det um\u00edst\u011bn\u00ed 41,5<\/li>
  10. Jakub Ja\u0161ek \u2013 sou\u010det um\u00edst\u011bn\u00ed   42,5<\/li><\/ol>\n\n\n\n

    Celkov\u00e9 po\u0159ad\u00ed \u2013 \u017eeny a d\u011bti<\/h2>\n\n\n\n
    1. Alena \u0160tver\u00e1\u010dkov\u00e1<\/li>
    2. Iveta Hrabcov\u00e1<\/li>
    3. So\u0148a Mihulov\u00e1<\/li>
    4. Petr B\u00e1rta<\/li><\/ol>\n\n\n\n
      \"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

      28. 12. se v sokolovn\u011b uspo\u0159\u00e1dal tradi\u010dn\u00ed souboj o sokolsk\u00e9ho sil\u00e1ka. Sout\u011b\u017e spo\u010d\u00edv\u00e1 v 5 discipl\u00edn\u00e1ch. Benchpress s 70 procenty sv\u00e9 v\u00e1hy, \u0161plh na lan\u011b, udr\u017een\u00ed p\u0159ednosu, p\u0159\u00edtahy na hrazd\u011b (kruz\u00edch), kliky na bradlech.<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,1],"tags":[],"class_list":["post-1148","post","type-post","status-publish","format-standard","hentry","category-ocelovy-muz","category-sportovni-akce"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paaAj-iw","_links":{"self":[{"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=\/wp\/v2\/posts\/1148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1148"}],"version-history":[{"count":3,"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=\/wp\/v2\/posts\/1148\/revisions"}],"predecessor-version":[{"id":1153,"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=\/wp\/v2\/posts\/1148\/revisions\/1153"}],"wp:attachment":[{"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sokollomnicka.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}